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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

Green Chickpeas Curry
Ingredients: pea, potato, juice, tomato, lemon, cilantro, ginger, chili, cumin, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, E, P
Minerals Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 30 min
Source
Zirbeyan Rice With Yogurt Recipe
Ingredients: tomato juice, chicken, rice, yogurt, chili, cinnamon
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₃, E
Minerals Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 10 people
Ready in 60 min
Source
Chicken Bastilla
Ingredients: chicken, almond, egg, ginger, parsley, cinnamon
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals Copper, Natrium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 115 min
Source
Gajrella Or Carrot Kheer Recipe
Ingredients: rice, almond, pistachio, milk, carrot, cream
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₁, E
Minerals Copper, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 10 people
Ready in 30 min
Source

Servings	2 people
Ready in	30 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₃, E
Minerals	Natrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	10 people
Ready in	60 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Copper, Natrium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Carbohydrates
Vitamins	B₁, E
Minerals	Copper, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	10 people
Ready in	30 min
Source

Throwdown's Country Captain Chicken

Ingredients: canola oil, chicken, bacon, rice, raisins, coconut, milk, currant, plum, tomato, cumin, wine, chili, fennel

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, C, D, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	4 people
Ready in	125 min

Mild Vegetable Biriyani recipe
Ingredients: beans, potato, rice, tomato, carrot, ginger, mint, chilli, cinnamon
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, C, E, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source
Bread Pudding
Ingredients: almond, cashew, nut, milk, cream, saffron, bread
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins B₉, D, E
Minerals Copper, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 35 min
Source
Palak Paneer
Ingredients: tomato, spinach, cream, ginger, chili, cinnamon, vegetable
Nutrition Info . . .
Nutrients Lipids
Vitamins A, B₂, B₃, C, E, P
Minerals Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 30 min
Source
Cream Cheese Stuffed Chicken Breast with ...
Ingredients: chicken, almond, nut, pistachio, cashew, tomato, melon, mint, chilli, cumin, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, B₃, E
Minerals Copper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt
Servings 4 people
Ready in 25 min
Source
Murgh Musalam
Ingredients: chicken, almond, coconut, yogurt, ginger, cumin, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, C, E
Minerals Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 30 min
Source
nutrition [Vitamin E] search - cardamom green | Recipe Finder - page 5

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Carbohydrates
Vitamins	B₉, D, E
Minerals	Copper, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Nutrients	Lipids
Vitamins	A, B₂, B₃, C, E, P
Minerals	Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₂, B₃, E
Minerals	Copper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt

Nutrients	Proteins, Lipids
Vitamins	A, B₂, C, E
Minerals	Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	30 min
Source

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